Resolution Means Flow

Fierce determination, popular while January 1 approaches, feels opposite to going with the flow. Yet they can be the same, considered in a certain light. Traditions of beginning again personally on January 1, when the outer calendar begins again, offer rituals for backward reflection and forward vision. If the ritual is superficial – a Procrustean chopping and […]

Three Liberating Choices

A favorite mind-shift, from long ago, recently popped to mind: a three-way option presented by Eckhart Tolle in The Power of Now. He posed the choices, in a conflict, as Accept the situation, Work to change it, or Separate from it – instead of the “normal” “insanity” of down-spiraling in non-stop objections. I got a huge […]

Fight, Flight, Freeze, or Flow?

Awoke to a vibration of wistfulness: glad for the relaxed pleasure in encountering everything with soft regard, and glad to feel only a faint rippling awareness of multiple kinds of violence in the world – sprung from conflicts in the news. It was inspiring to notice the ripples without having them compromise basic well-being – […]